I've gotten several emails recently asking what my menu plan is. This is a new one I came up with just two weeks ago. I change it up every year or so, so I don't get sick of stuff. :-p My husband gets these same lunches... but I use regular bread for him. :-p
Week 1
Monday
Pastrami sandwich (Tomato/Cheese/Lettuce) (on Udi's bread or wrapped in lettuce)
Melon
Carrots
Popcorn (I use an air popper and make a whole batch for the week)
Pudding (I make a batch of Jell-O pudding to last the week... much cheaper than the cups!)
Tuesday
Enchiladas (sauce made with sour cream, diced green chiles, salsa if you want - all in food processor)
Peach
Green Peppers
Chips (either bean chips or tortilla chips)
Pudding
Wednesday
Pastrami sandwich (Tomato/Cheese/Lettuce)
Apple
Carrots
Popcorn
Pudding
Thursday
Chicken salad (Tomato/cucumbers/sliced almonds/apples/dried fruit w/ mayo)
Chips
Pudding
Friday
Pastrami sandwich (Tomato/Cheese/Lettuce)
Green peppers
Almonds
Melon
Pudding
Week 2
Monday
Ham & Swiss sandwich (Tomato/Cheese/Lettuce) (on bread or wrapped in lettuce)
Banana
Cucumbers
Popcorn
Brownie (Pamela's or Betty Crocker GF mix)
Tuesday
Black Beans/Rice/Cheese/Salsa
Pear
Red Pepper
Chips
Brownie
Wednesday
Ham & Swiss sandwich (Tomato/Cheese/Lettuce)
Banana
Cucumbers
Popcorn
Brownie
Thursday
Egg salad (Cucumbers, Onion, Dill, Mayo)
Pear
Red Pepper
Chips
Brownie
Friday
Ham & Swiss sandwich (Tomato,Cheese,Lettuce)
Banana
Cucumbers
Popcorn
Brownie
Week 3
Monday
Peanut butter & Nutella sandwich x2 (Udi's bread)
Melon
Broccoli
Popcorn
Marshmallow Cereal Treat (Erewhon brown rice cereal or Fruity/Cocoa pebbles) or Rice Chex Muddy Buddies
Tuesday
Pork Fried Rice (San-J Tamari Wheat-Free soy sauce)
Apple
Carrots
Chips
Marshmallow Cereal Treat
Wednesday
Peanut butter & jelly sandwich x2
Melon
Broccoli
Popcorn
Marshmallow Cereal Treat
Thursday
Egg salad (Cucumbers, Onion)
Apple
Carrots
Chips
Marshmallow Cereal Treat
Friday
Peanut butter & Nutella sandwich
Melon
Broccoli
Popcorn
Marshmallow Cereal Treat
Week 4
Monday
Turkey wrap (Tomato/Cheddar Cheese/Lettuce wrapped in lettuce or warm corn tortilla)
Peach
Cucumbers
Popcorn
Cookies (homemade any flavor, Betty Crocker GF chocolate chip mix, or store-bought Kinnikinnick)
Tuesday
Chicken Wings
Plum
Green Peppers
Chips
Cookies
Wednesday
Turkey wrap (Tomato/Cheddar Cheese/Lettuce wrapped in lettuce or warm corn tortilla)
Peach
Cucumbers
Popcorn
Cookies
Thursday
Spaghetti w/meatballs (Tinkyada pasta... leftovers from dinner)
Plum
Green Peppers
Chips
Cookies
Friday
Turkey wrap (Tomato/Cheddar Cheese/Lettuce wrapped in lettuce or warm corn tortilla)
Peach
Cucumbers
Popcorn
Cookies
*Stay tuned for dinners...
